Frequently Asked Questions
NATURISM
What is naturism?
According to the International Naturist Federation (INF-FNI), naturism is a way of life in harmony with nature, characterized by the practice of communal nudity to encourage self-respect, respect for others, and the environment. It is a lifestyle focused on social nudity, often outdoors, aimed at living in harmony with nature.
What are the benefits of naturism?
- Improved Body Image: A non-judgmental environment helps individuals overcome body shame and develop a realistic body image.
- Mental Well-being: Promotes stress relief and enhanced mental health.
- Connection with Nature: Removing clothing allows for a more immersive sensory experience.
- Community and Equality: Naturism fosters a sense of belonging and social equality across all demographics.
- Physical Advantages: Benefits include improved blood circulation, better sleep through temperature regulation, and increased Vitamin D synthesis.
- Practicality: Simplifies life with less laundry and no need to worry about attire.
How do I become a naturist?
If this is your first time reading about naturism, why not give it a try in your own home first. The next time you do something that you would usually do in your clothes, do it without clothes! Such as reading a book, cooking, doing gardening, sitting on your couch, swimming etc. Yes, you can do all those things without clothes if you like! If you feel a little more adventurous, the next step is to contact and visit your nearest naturist club/resort/park. Go on.. You’ve got this!
Why is naturism a social practice?
Naturism does not have to be a social practice. You can be a naturist alone in your own home or garden, or you can go skinny dipping alone if you like. However, most people feel that the naturist lifestyle is greatly enhanced in a social context. The reason being that it enhances self-acceptance and body confidence within a community and naturist clubs/resorts also often host fun, social events and sports.
THE NZNF
What is the New Zealand Naturist Federation?
The New Zealand Naturist Federation (NZNF) is the national body representing and promoting the naturist lifestyle in New Zealand, affiliated with the International Naturist Federation. It supports around 17 clubs, holds annual rallies, and fosters a lifestyle centered on non-sexual social nudity.
What is the difference between a club and a free beach?
Free beaches are public areas used by naturists that do not require membership. Clubs are private grounds owned by members with specific rules. Most clubs allow three visits before requiring a membership decision. Membership provides a card recognized worldwide by the International Naturist Federation.
Is social naturism legal?
Naturism is generally legal in New Zealand/Aotearoa, as there is no specific law prohibiting public nudity. Being nude in public is therefore not inherently illegal, but it must not be done to offend or cause disorder. For example, if you were to practice social nudity at a quiet beach, away from crowds, relaxing in the sun or going for a skinny dip, that would generally not be seen as being nude with the intent to offend. But being naked in a busy public space and/or going up to other people with the specific intent of creating a public disturbance, could be classified as being done with the intent to offend (though it should be noted that this behaviour is actually exhibitionism rather than naturism).
So, if you want to be on the safe side, we recommend joining your nearest naturist club – as clubs are private property, where you can feel 100% comfortable to enjoy the naturist lifestyle with like-minded people without “offending” anyone.
Are there other groups apart from clubs?
Yes. Free Beaches NZ Inc. protects the rights of those using public beaches. You can also become a member of Free Beaches, who arrange regular naturist events and casual get togethers at public beaches. The NZ Nudvan Club is a group for those who enjoy traveling via campervan or caravan. There are also commercial naturist parks, resorts, and homestays available.
What is the difference between exhibitionism and naturism?
Exhibitionists expose themselves to shock others or seek attention. Naturists simply enjoy being nude in a social, non-sexual context and do not condone exhibitionist behavior.
Do people go naked all the time at a naturist venue?
Naturism is about being comfortable. While clothes are removed when the weather is suitable, people cover up to stay warm during colder months. Facilities like saunas, spas, and fireplaces provide comfortable nude spaces year-round. Though note that swimwear is not permitted at New Zealand naturist clubs.
Is social nudity sexual?
No. While the public often associates nudity with sex, naturists enjoy nudity as a part of normal daily, natural life. Naturism is a non-sexual family friendly social practice.
Who is welcome at naturist clubs?
Everyone. Naturism attracts people of all ages, genders, and backgrounds. While clubs might monitor gender balance to ensure all members feel comfortable, they generally allow single adults, couples, families, and individuals across the gender spectrum.
What should I bring to a naturist venue?
Bring a towel, sunscreen, and a hat. You may also want a sarong, shawl, or robe to throw on if the weather changes.
Are there any rules at naturist clubs/resorts?
Each naturist club/resort is privately owned and will have its own rules and etiquette, which all visitors and members are expected to abide by. If you are in doubt, it is always best to ask the caretaker or a committee member at the naturist place you are visiting. But these are the general rules that apply to all naturist spaces:
- Respect: Treat others with the same respect you would in a clothed environment.
- Hygiene: Always carry a towel to sit on ("If your bum is bare, cover the chair").
- Social Etiquette: Avoid staring; interact as you would normally.
- Conduct: Overt sexual activity is strictly prohibited.
- Photography: Many clubs restrict cameras. Always ask for explicit permission before taking a photo.
CONCERNS ABOUT NATURISM
Will I have to undress immediately?
Most clubs allow newcomers several visits to adjust. The expectation is that you will undress when you feel comfortable and weather permits. Usually the anticipation of the first visit is more stressful than the visit itself. Once you are at the naturist club/resort, you might be surprized at how comfortable you feel. We only feel uncomfortable about the thought of social nudity because “society” is clothed. But if you are at a naturist club/resort, remember that everyone else is also nude or partly nude and there is no judgement on anyone.
What if my partner isn't ready to join?
It is common for one partner to visit first and take their partner along as a guest on a later visit. Some clubs might even allow you to do a "drive-by" with your partner (and/or kids) to view the grounds from a car. Taking small steps and visiting on quiet weekdays can help a reluctant partner feel more at ease.
Will my children be safe?
Naturist clubs are wonderful places for children and families to enjoy the healthy outdoors away from screen time, and to be in a natural environment, exposed to natural bodies of all shapes and sizes. Naturist clubs prioritize a safe, family-friendly environment where sexual behavior is never tolerated. However, children should always be supervised by a parent or guardian, as no environment, whether naturist or non-naturist, is 100% safe.
What if I run into someone I know?
If you meet a neighbor or boss, it means they share your interests. There is no shame in being a naturist, and they will likely want to protect your privacy as much as their own.
What if I get an erection?
This is rare, as the non-sexual environment and initial performance anxiety generally prevent it. If a spontaneous erection occurs, simply ignore it, focus on another activity, or lie on your stomach, wrap a towel around yourself or take a cold swim until it passes.
Does communal nakedness cause sexual excitement?
Social conditioning often equates nudity with sexuality, leading to the misconception that mixed nudity causes stimulation. In reality, being naked is a natural state. Naturists worldwide socialize without sexual arousal. While we view sex as a healthy part of life, it is a private matter for consenting adults.
What should I do if I am menstruating?
This is a natural reality of life. Women may use tampons or, if a sanitary pad is preferred, wear a sarong, shorts, or bikini bottoms. We encourage you to use whatever is most comfortable for you; other members will not notice or object.
I am embarrassed because my body isn't perfect.
The "perfect body" is a myth that causes unnecessary stress. At naturist clubs, you will see people of all shapes, sizes, ages, and backgrounds. Many members have scars, blemishes, or signs of surgery. Naturists accept and respects everyone in their entirety, exactly as they are. No judgement. No body shaming. Just being. Free from any social stigmas.
What if I receive unwelcome advances?
This is extremely rare. If it occurs at a naturist club or resort, please report it to a caretaker or committee member immediately so action can be taken. At public beaches, we recommend moving away from the situation and going someplace else (as it is a public space, it unfortunately cannot be monitored). Note that anyone who views social nudity in a sexual context is actually not a naturist.
Will my privacy be compromised?
Privacy is paramount. There is no requirement to be publicly identified, and many clubs operate on a "first name only" basis. Most clubs prohibit photography around the grounds, except for official photographers at specific events or with specific prior permission.
What about the dangers of the sun?
While outdoor nudity provides health benefits, we urge everyone to be sun smart. Please use sunscreen, wear a hat, and seek shade during peak summer hours.
FAMILIES IN NATURISM
Is naturism appropriate for families?
Absolutely! Naturism is about body acceptance and body awareness, which makes it appropriate for everyone. Therefore, families with children are welcome at naturist venues and events. Naturists do not deny the sexual nature of human beings, but they reject the all too prevalent view in our society that nudity and sex are synonymous and that children should be "protected" from nudity regardless of context. Nude is not lewd.
Is naturism good for children?
Children take to nudity like ducks to water. We all know how much children like to run around with no clothes on. Children are rarely self-conscious when nude. It is only as they get older that they adopt some of the social stigmas associated with nudity. But those brought up in a naturist environment develop a healthy attitude to their bodies and realise that this is nothing to be ashamed of. At most clubs, no pressure is ever put on children to undress if they don't want to.
NATURISM AND NATURE
Are naturist clubs outdoors?
Naturist clubs or resorts overall have large outdoor spaces, where you can play sports, go for nature walks or just relax in the sun or under the shade of a tree. Though all clubs/resorts also have indoor spaces such as a clubhouse, for days when the weather is less desirable or for hosting evening events.
Do naturism and wellness go hand in hand?
Yes, it certainly does! As our everyday lives become busier and more difficult to juggle, the need for stress release and mental wellbeing is ever more demanding. Naturist places offer the perfect space to de-stress, relax in nature, unwind and just be yourself without the restriction of clothing. Some naturists may also enjoy practicing nude pilates, yoga, sound bathing or meditation, which offers lots of mental and physical health benefits.
What is bush bathing?
Bush bathing, often synonymous with forest bathing (or the Japanese shinrin-yoku), is not actual bathing, but rather, the practice of immersing oneself in a natural, tree-filled environment to boost physical and mental well-being. It involves slow, mindful walking or sitting, engaging all senses to connect with nature, rather than focusing on exercise. Naturist clubs or resorts are ideal spaces to enjoy bush bathing, and enables you to fully immerse all senses in nature whilst in your natural nude state.